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Jennifer M. Anderson’s Introduction Video

This video says it all… who I am, what I do and how I can help you!

Thank You Carrie for the video!!!

http://www.youtube.com/watch?v=zKg-0bZFftg

Carrie Rokosz Managing Partner-Owner

727-631-1735

CarrieRokosz@me.com

ROKOSZ Studios

The Beauty Blueprint Project #2

I mentioned in my last blog that  “I want to embrace change. It might appear scary at first but I know that with that change I will grow as a person. I WILL embrace it. I have felt for a while now that I have been in a rut and I am looking forward to this change.” I guess I’m still in this rut. I have been so preoccupied with starting a new employment position at Nucci Medical Clinic, my About FACE radio show, Directing About BEAUTY networking group, getting my new Web site up and running, and everything else in between. My point is that the reason I am in a rut is because I am preoccupied with life. We all have time to do what we would like to do, we just have to make the time!
If I am to do this project, I don’t want to half a$$ it. I really want to do a realy great job; not only for me, but for you my reader.
 
Okay, I’m diving in… but before I do…
“Using This Book” there are a few things I am going to need: A Journal, Index Cards, My Favorite Pen, Old Magazines, Colored Pencils, a Poster Board, Scissors, Thumbtacks, the Website www.michellephillips.com and lastly a special storage spot like a basket or a drawer. All check!
I realize this book is an eight-step process. For every step there will be written exercises. This will create a plan for your life, looks, and teach me how to find ongoing support to turn this plan into reality. Every chapter Michelle has thrown in some facts and exercises, as well as some powerful affirmations to recite. By step 8, Michelle says that I will have a wonderfully new, vibrant perspective on my real beauty.
I start this project with anticipation and excitement! I hope you join me in this new plan!!!

Inspiratio​n in the First Cup of Java

Beauty Advocate: Learn the ins and outs of the beauty industry… get great tips, inspiration & Advice. This blog is about inspiration, the lack of inspiration and the wonderful effects of caffine when it is applied to the skin. This blog is my therapy; the good, the bad and the less inspired.Insprational Java!

I have been feeling less inspired lately. We can so easily get bogged down with things that preoccupy our minds and steal our inspiration. Our lives are littered with signals, signs and sounds and we get so busy we lose sight, we forget to stop and smell the roses. We loose our inspiration and  I think this is what has been happening to me lately. My mind seems pre occupied with so many things that I am feeling weighed down by them.  It is important to be honest with ourselves, take the time to ponder why we are feeling the way we do and think about how we go about our daily lives. Are we living or merely existing?

I usually blog if I’m inspired so why can’t I blog when I’m not? As I type this I am thinking of all the things that inspire me, a new client, a new lipstick color, a great dress that has been hanging in my closet for over a year and is still yet to be worn. Maybe something as simple as great home cooking.

Now I cannot miss the fact that this is a skin and beauty blog so I must share what caffine can do for the skin…

  • The University of Washington in Seattle recently conducted a study in which they exposed healthy skin cells and UV damaged skin cells to caffeine. The caffeine caused the damaged cells to die while not hurting the healthy cells. This study was published in the Journal of Investigative Dermatology. This study didn’t allude to the fact that topically applied caffeine would work any better than ingested caffeine though.
  • The second is actually a number of studies that point to caffeine’s anti-inflammatory properties. So the theory is that if caffeine is placed under the eye, then it can help reduce puffiness and dark circle as they are caused by inflammation.
  • Caffine is found in many cellulite treatments. Caffine is a stimulant and promotes circulation, thus deminishes the appearance of cellulite.

Recently I traveled to Miami for the International Congress of Esthetics and Spa www.lneonline/tradeshows.com and I found inspiration came very easily in a room full of my peers. With great new skincare products and beautiful makeup colors for the Spring I got inspired by speaking to other professionals about marketing ideas. So why only weeks later I am feeling less than inspired?

When I looked up the word inspiration I found this: Inspiration refers to an unconscious burst of creativity in a literary, musical, or other artistic endeavour. Literally, the word means “breathed upon,” and it has its origins in both Hellenism and Hebraism. The Greeks believed that inspiration came from the muses, as well as the Gods Apollo and Dionysus.

I am thinking if inspiration happens subconsciously then our busy lives can take over our conscious minds, we’re preoccupied and we don’t allow inspiration in.

So, what inspires you? What is the thing that “breathes upon” you and gets you going? For me it can be a sunrise or a sunset, a walk on the beach, a kiss from our little puppy Lily. What comes to mind is that it doesn’t have to be a big thing, it can be very simple, very easy to find. I am feeling inspired by writing this blog, I am feeling better, my mind is occupied by the things I enjoy.

I recently asked a dear friend of mine what inspires her and she said her first cup of coffee in the morning. I think it may be simple but actually really smart, not only is it something that stimulates you, feels warm and is very tasty but it’s a necessary staple for many in the morning.

Maybe some people feel the way I have, uninspired. Maybe it is part of the cycle we all go through. Maybe inspiration can sound like a scream one time and then turn to a whisper other times in our lives.

I am looking forward to my first cup of coffee tomorrow morning. Maybe I will put coffee on my bum in hopes of less cellulite. Maybe I will find  inspiration.

Bring Home the Bacon… Now Where’s the Pan?

... and fry it up in a pan.... ‘I’m a Woman,’ written by Lieber and Stoller and performed by the late Peggy Lee became famous for the Enjoli perfume commercials of the 1970s. Some however, may remember it differently as the duet with Raquel Welch and Miss Piggy on The Muppet Show!

It is a song of inspiration about the amazing feats that women perform every day and although I am constantly aware of this, do I really understand exactly what kind of feats they are referring to? I might not be saving lives, ending wars and giving all my money to charities but I do know of the amazing feats I perform for women every day. It goes a long way to helping women feel better about themselves, it’s rewarding and it inspires me.

This all began in my car this morning as I cruised over the Sunshine Skyway Bridge and into the dawn of a glorious new day. (For those who don’t know, The Skyway bridge is the tallest, most majestic bridge in Tampa Bay connecting South Shore to Saint Petersburg.) Then suddenly as if by an amazing feat itself I found myself humming this very same song. I smiled.

Although I drive this same bridge everyday somehow today felt different, very different. Partial as I am to random humming, I have no idea why I began humming “I’m a Woman” this morning, it’s not as though it was on the radio or anything. In fact I hadn’t thought about the song in ages but just in that moment I was transported back and began thinking of how powerful women in business really are. I also began thinking how I feel when I am working on a woman’s face. How totally focused I am on getting her the results she is expecting, hand holding with every step. It is fulfilling and as I feel empowered, I am empowering them too. It is the most natural of motivations and makes me forever grateful for what I do.

I was also thinking about networking, due mainly to the rather large, bright pink directory of Working Women of Tampa Bay that is resting on the front seat of my car. (www.workingwomenoftampabay.com)  It made me think of all the women out there who are working and of those who are the only bread winners in the family. I paused to think a while.

Just prior to breaking in to my first hum of the day I had just finished a telephone conversation with Heather Sakelariou, owner and fellow Aesthetician of Heather’s Day Spa www.HeathersDaySpa.com. I had just booked her for my March 22nd. About FACE show on Rhino On Air www.rhinoonair.com and she shared with me about how much she does for her family. She is both gracious and humble. She is happy and she is inspiring. People like this are such a pleasure to work with, every day they stride forward with a purpose.

I also pondered over ‘About BEAUTY’ and I secretly hoped it would be a success.

As I said “In the Beginning” this is therapy for me. I reflect on my thought process, my own fears and insecurities and my hopes and aspirations for the future. With that comes a true, very real respect for women. We are powerful, we are strong and we are united.

We are women… now where was my pan?